FJP128: Putting Yourself in Situations Outside of Your Comfort Zone Will Lead To Growth, and a More Interesting Life

I entered a physique competition this weekend. In this episode I talk about how aggressive goal setting and getting out of your comfort zone not only lead to growth, but they put you in situations that give you a chance to lead a more interesting life. I also discuss how the upside of goal setting is often dismissed as people tend to focus on the downside.

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