I recently achieved 4% body fat. I’ve had people coming up to me at the gym talking about how lucky I am to have such a great metabolism. How would they know what my metabolism is? Instead of wondering about my workout or diet program, they instantly peg me as “lucky”, and credit my success to something besides hard work. This episode is a good follow up to episode 104. Luck, often has very little to do with it. We’ll dive into what does, and how you can avoid being trapped where you are, by being open to learning about success and not falling into the crowd that credits other’s success to luck.
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